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From fat to skinny fat to now..16:8 a couple days a week and low carb the rest..M/34/6'1"..sw 265..cw170 lbs..a couple years of progress that im proud of but still working on :
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Intermittent Fasting Weight Loss - What I Eat In A Day Indian - Healthy Meal Ideas | Skinny Recipes | Intermittent Fasting Weight Loss - What I Eat In A Day Indian -